No | Tasks | Average time (range) in sec |
---|---|---|
Navigation | ||
1 | Navigate to the home screen | 6 (3 to 10) |
2 | Navigate to “About this app” | 8 (3 to 11) |
3 | Activate a reminder for performing the exercises and physical activities. Make sure that you also receive a notification about it | 92 (30 to 280) |
Performance | ||
4 | Create a training program and set a goal for a physical activity | 109 (37 to 154) |
5 | Set the amount of series and repetitions of the first exercise | 50 (16 to 88) |
6 | Set a reminder to perform the exercises and determine on which days you would like to perform them | 28 (18 to 35) |
7 | Watch the video of the first exercise | 22 (10 to 47) |
Search for/collect information | ||
8 | Search for information regarding a healthy body weight and osteoarthritis | 27 (13 to 58) |
9 | Search for information on the influence of stress on osteoarthritis | 13 (4 to 25) |
10 | Start the information video for week 2 | 51 (10 to 103) |